Here are some activities you can do instead: spend time with friends and loved ones, go bowling, go to the movies alone or on a date, recognize your worth, keep a journal of your feelings, encourage and pamper yourself. I must admit, breakups can be difficult, but you should never let anyone see you sweat unless you are at the gym, and do what I did, delete the person’s number out of your phone book. If you are tempted to call, call a friend who can support you through your rut.
Remember, misery loves company. To that which you give time and energy to, to that you are a slave. The next time, you decide to love someone, be smart about your choice and try to evaluate what he/she is bringing to the table; check the person’s history like creditors do before they give you a loan, or the way the person responds and treat to you, before you commit and give your heart.